by Sofya Ostryanina | Apr 5, 2025 | Blog, News & Events, Press, Student Success
We’re incredibly proud of our dancers’ outstanding achievements at YAGP 2025! 🏆💫 🥈 Sofiya Ganchimeg – 2nd Place Senior Classical + Finals Invitation 🥉 Dariia Bihus – 3rd Place Pre-Competitive Classical 🏅 Nymphs from Walpurgis Night – Top 12 Ensemble + Finals...
by Sofya Ostryanina | Apr 1, 2024 | Blog
We are thrilled to announce the outstanding achievements of our talented dancers at YAGP, Toronto 2024 with the following placements:Senior Classical 2nd Place: Tiffany EfimovLarge Ensemble 2nd Place: “Trust Who” featuring dancers Tiffany Efimov, Danica...
by Sofya Ostryanina | Feb 18, 2024 | Blog
The countdown to the Youth America Grand Prix 2024 has officially begun! Each year, our students pour their hearts and souls into preparing for this prestigious ballet scholarship competition, and this year is no exception.Get ready to witness our talented dancers...
by Max | Apr 22, 2023 | Blog
Setting realistic goals can help you stay motivated and focused in your ballet practice. Here are some tips for setting realistic goals: Identify Your Priorities: Identify what is most important to you in your ballet practice, whether it be improving technique,...
by Max | Apr 22, 2023 | Blog
Body image can be a challenge for many ballet dancers, as the art form often emphasizes a certain body type. Here are some tips for maintaining a positive body image in ballet: Focus on Strength and FunctionalityInstead of focusing on appearance, focus on the strength...
by Max | Apr 22, 2023 | Blog
Rest and recovery are essential aspects of supporting performance in ballet. Here are some reasons why rest and recovery are important: Preventing Injury: Rest and recovery can help prevent injuries by allowing the body time to heal and repair from physical activity....
